r. 24 Lifeguarding (including Deep Water) Recertification Course
Course Purpose
The primary purpose of a recertification course is to give participants who are currently certified American Red Cross Lifeguarding (Including Deep Water) the opportunity to review the course knowledge and skills within a formal course setting to maintain their American Red Cross Lifeguarding (including Deep Water) certification.
Course Prerequisites
To participate in the Lifeguarding (Including Deep Water) Recertification course, participants must:
▪ Hold a current certification, or expired by no more than 30 days, in American Red Cross Lifeguarding that included training in deep water 7 feet or deeper.
▪ Successfully complete the two prerequisite swimming skills evaluations:
Prerequisite 1: Complete a swim-tread-swim sequence without stopping to rest:
•Jump into the water and totally submerge, resurface then swim 150 yards using the front crawl, breaststroke or a combination of both. (Swimming on the back or side is not permitted. Swim goggles are allowed)
• Maintain position at the surface of the water for 2 minutes by treading water using only the legs
• Swim 50 yards using the front crawl, breaststroke or a combination of both
Prerequisite 2: Complete a timed event within 1 minute, 40 seconds:
• Starting in the water, swim 20 yards. (The face may be in or out of the water. Swim goggles are not allowed).
• Submerge to a depth of 7 – 10 feet to retrieve a 10-pound object.
• Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face out at or near the surface.
• Exit the water without using a ladder or steps.
Course Length
The online session for the Lifeguarding Recertification course has 16 modules and takes approximately 6 hours to complete all modules of the online session. The total instruction time for the in-person sessions, including the precourse session, is 9 hours, 15 minutes.
Certification
Participants who successfully complete the Lifeguarding (Including Deep Water) Recertification course will be issued the following American Red Cross certificate: Lifeguarding (Including Deep Water) with CPR/AED for Professional Rescuers and First Aid that is valid for 2 years.
Please note:
There are no refunds once you register and payment has been received. This policy includes students who do not pass their prerequisites or do not attend all classes for the entire duration of class, do not pass Red Cross required skills with proficiency or do not pass the written final with a minimum score of 80 percent.
Transfer Fee:
If you do not pass the prerequisites, you are entitled to transfer the course to a later date. You must complete a transfer request form and pay the $45 fee to schedule a future class within 6 months of the original registration.












